Easy Healthy Dinner Recipes to Make a Memorable Night

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Easy healthy dinner recipes are many to inspire you. When you have the dinner in your home, it is better if you can serve more than usual. It is badly needed if you can really provide the whole meals into very special ideas. So, you need to make it easier and a lot powerful to make everyone in the home satisfied. But sometimes it is hard to decide which food that will really provide a great effect. These recipes will really help you a lot.

Chicken with Tomatoes and Beans for Easy Healthy Dinner Recipes

You can really start your servings with the great chicken ideas. Chicken is the most special things when you have dishes in your plate. When you want to get the best easy healthy dinner recipes, you can use chicken as the main menu. But then people are just worried about the menu because they do not have any idea about the recipes. So, you need to take a look at this creation. It will be really helpful for you and your family.


  • Rinsed cannellini beans (15.5 ounce)
  • Fresh thyme (4 sprigs)
  • Tomatoes
  • oregano leaves, fresh (4 sprigs)
  • garlic cloves, smashed (2 pcs)
  • Crushed red pepper (1/4 tsp)
  • Chicken thighs (3 pounds total)
  • Olive oil (2 tbsp)
  • Black pepper and salt


  1. First thing you need to do for the easy healthy dinner recipes is that you need to deal with the mixture. Combine the ingredients. It is the tomatoes, beans, the oregano sprigs, the garlic, red pepper, one tablespoon of oil, a half tsp of salt, and a quarter tsp of black pepper. Do the mix until it is all smoothly blended. It does not have to be all crushed.
  2. Use the beans mixture for the chicken. You can just place inside the mixture to make the whole skin of the chicken is full of the mixture. Then you can also add remaining oil to make a really good rub. If you want to get spicier, you can add the black pepper also salt.
  3. If it is all done, start the roasting by putting the chicken into the baking pan. Wait for almost 45 minutes to get the chicken golden. You can also use the oregano leaves to sprinkle on it.

 The benefit of having the great easy healthy dinner recipes is that you can really enjoy the cooking and enjoy serving it to your family. This chicken with the mixture of tomatoes and beans is really very enjoyable and healthy for your family. The easy healthy recipes are the best with a good calories, protein, fiber, iron, and also calcium.

Baked salmon

The ideas of the easy healthy dinner recipes are always meant to give the family a really comfortable place to do the righteous conversation. The baked salmon besides it will add the more powerful place to chit chat can also provide a really great and healthy means of eating. Moreover it can also be the really good easy healthy dinner recipes on a budget.


  • Salmon fillets (12 ounces in 4 pcs)
  • Ground black pepper
  • Baked squash
  • Toasted parsley salsa (optional)
  • Salt


  1. The easy healthy dinner recipes of baked salmon are really simple but it is also healthy. You just need to first, season the salmon with the pepper and also salt. Actually it is very dependable; you can season it with any ingredients you like.
  2. Place the salmon on a baking sheet. But you need to remember that the salmon should be in the form of skin side down. That will be really good for the baking processing.
  3. Then you need to wait almost 15 minutes to make sure that the salmon is already baked well. If it is all done, serve the salmon with the parsley salsa and also basked squash for the easy healthy dinner recipes.

Just like the other kinds of fish, this salmon is the easy healthy food recipes for dinner. This fish will provide you the values of health. You will get a great sodium, and mostly protein. Salmon is the main source for the protein. So, it will be really great for your easy healthy dinner recipes. If you want to get it more romantic, you can serve it to be the easy healthy dinner recipes for two.


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